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UrantianParticipant
This is an interesting discussion. The vitamin D found in the pill bottle is Cholecalciferol. I read all these studies done on pubmed.org and was convinced it had to be great even though this is actually a poison–rat, I think. Anyway, I'm just about finished after a month of agony from a flare up in my right foot and have just about gone crazy trying to figure out how I did this to myself again–havent had a flare up in years. Last time I was overdosing on sardines. This same time I had developed flu symptoms and started doubling up on the already 5,000 iu's of vitamin D—sure enough not only am I sick as a dog but I wanna die from the gout! Thank you for bringing this to my attention!!!!! Also, anyone with sensitivity to the sun check out astaxanthin!!! Do a search for ” Astaxanthin, King of the Carotenoids” it's a book they have on a pdf file you can download for free and even though it's a little dated '06 I think, it is really great—there's a ton of positive studies on pubmed.org also. They positively claim you want have sun problems again!! It's way cheap also from nutritiongeeks.com. (It also naturally occurs in Krill Oil) but it's twice as much $.
Thank You, Thank You
did I mention I really appreciate finding this out???
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